QUESTION 1: What is the key to integrating new skills comfortably and easily?
QUESTION 2: With whom is it recommended to initially practice conversation techniques?
3rd QUESTION: What effect does practicing in a safe environment have according to the text?
4th QUESTION: When is it time to set specific challenges?
QUESTION 5: What is the goal of taking the next step and challenging yourself?
QUESTION 6: How many challenges do you propose to choose for this process?
7TH QUESTION: What kind of elements should the defined challenges include?
QUESTION 8: What examples of settings does the text suggest for applying the techniques?
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