Introduction to nonverbal communication: it is impossible not to communicate.

The Inescapable Reality: It is Impossible Not to Communicate

It is essential to banish the misconception that communication is limited to the words we speak. The truth is that it is impossible not to communicate.

Our every gesture, our posture, the expression on our face and even our silences are constantly conveying a message. Often, a silence can communicate much more than a torrent of words.

This constant and pervasive communication is known as nonverbal communication, and its weight in any face-to-face interaction is immense.

We tend to focus on verbal language, but it only represents a small part of the message.

Becoming aware of this reality is the first step to becoming a more effective and complete communicator.

The Vast Territory of the Nonverbal

Non-verbal communication is everything we transmit beyond words, a body language that operates continuously.

The science that deals with the study of nonverbal communication expressed through body movements is known as kinesics. Its components are varied and range from the most obvious to the most subtle.

It includes body posture, facial expression, the gestures we make with our hands and arms, and our gaze or eye contact.

All these elements, which we often do not take into account, are constantly sending information to our interlocutor.

Therefore, to improve our skills, it is essential not only to work on verbal communication, but also to integrate and master the keys of non-verbal language, since both facets must work in harmony.

The Hidden Message: What We Transmit Unconsciously

While the verbal component is primarily used to communicate factual information, nonverbal communication is the vehicle through which we express our personal states and attitudes. This is where the authenticity of the message lies.

Our body communicates what we really feel, and it is crucial that there is consistency between what we say with words and what we express with our posture and gestures.

When our non-verbal language contradicts our speech, communication is weakened and generates distrust.

Therefore, mastering the keys to nonverbal language not only allows us to transmit more easily and effectively, but also gives us the ability to interpret the signals that others send us, giving us a significant advantage in any communicative act.

If we are able to read these signals, we will obtain much more information than mere words can give us.

Summary

It is essential to banish the idea that communication is limited to words. The reality is that it is impossible not to communicate; every gesture, our posture and even our silences constantly convey a message.

Non-verbal communication is everything we transmit beyond words, a continuous body language. The science that studies these movements is known as kinesics and encompasses posture, facial expression and gaze.

While verbal language communicates information, nonverbal language expresses our personal states and attitudes. It is crucial that there is coherence between what we say with words and what we express with our body.