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Test Appreciation and Gratitude Exercises

QUESTION 1: What does the "Five Things" exercise consist of?

2nd QUESTION: What effect does verbalizing appraisals have on the relationship?

QUESTION 3: What three questions does the Naikan reflection ask about the partner?

QUESTION 4: What is the main purpose of the Naikan reflection in the couple dynamics?

QUESTION 5: What is the purpose of the worksheets on positive qualities and memories?

6TH QUESTION: What is the so-called "attachment amnesia"?

7th QUESTION: How do gratitude lists train the brain?

8TH QUESTION: What does the "review of sacred history" seek in times of crisis?

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