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Test Physical Intimacy Exercises

1ST QUESTION: What is the recommended duration for the 'Soul Gaze'?

2nd QUESTION: What effect can the 'Glance of the Soul' have if it is sustained?

3rd QUESTION: What is suggested if silence is uncomfortable when doing the 'Gaze of the Soul'?

4th QUESTION: In the 'Joint Breathing' exercise, how many deep breaths do you recommend to synchronize?

QUESTION 5: What is the benefit of long hugs according to the text?

6th QUESTION: What is the purpose of the 'Six-Second Kiss' proposed by Gottman?

7th QUESTION: What do sustained visual contacts synchronize according to the text?

QUESTION 8: In addition to inducing shared calm, what effect does synchronization of breathing have?

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