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Test Creatine as a supplement

QUESTION 1: IS CREATINE A SAFE SUBSTANCE?

QUESTION 2: DOES CREATINE ENHANCE THE RESULTS OF OUR TRAINING?

QUESTION 3: WHAT TYPE OF CREATINE IS BEST?

QUESTION 4: WHAT IS THE OPTIMAL TIME TO TAKE CREATINE?

QUESTION 5: HOW MUCH CREATINE SHOULD BE TAKEN DAILY?

QUESTION 6: WHAT IS THE BEST LIQUID TO MIX CREATINE WITH?

QUESTION 7: SHOULD A FLOATING FACE BE PERFORMED DURING CREATINE INTAKE?

QUESTION 8: SHOULD A CREATINE CYCLE BE PERFORMED?

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