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Test Fitness and nutrition

QUESTION 1: WILL EATING FOODS HIGH IN SUGAR OR FAT RUIN THE DIET?

QUESTION 2: HOW IS FOOD ASSIMILATED BY THE BODY?

QUESTION 3: WHAT IS THE RECOMMENDED PROPORTION OF A BALANCED DIET?

QUESTION 4: IS THE INTAKE OF MACRONUTRIENTS NECESSARY TO ACHIEVE A BALANCED DIET?

QUESTION 5: SHOULD THE DIET BE ADAPTED TO YOUR LIFESTYLE?

QUESTION 6: WHAT ARE THE NEGATIVE EFFECTS OF A HIGH INTAKE OF JUNK FOOD?

QUESTION 7: DOES EATING ONE PACK OF JUNK FOOD A WEEK AFFECT YOUR DIET?

QUESTION 8: DOES DIETING GUARANTEE AN INCREASE IN MUSCLE MASS?

This test is only available to students who have purchased the course
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