QUESTION 1: What does Goal Effectiveness represent according to the DBT model?
2nd QUESTION: What is the goal of Relationship Effectiveness?
QUESTION 3: What describes Self-Respect Effectiveness?
4th QUESTION: Why is it often the case that goal, relationship and self-respect cannot be maximized simultaneously?
QUESTION 5: Before initiating a difficult interaction, what does the text recommend clarifying?
6TH QUESTION: What effect does ambiguity have on what you want to achieve?
7th QUESTION: What does practicing Mindfulness in Relationships imply?
8TH QUESTION: What does mindfulness allow you to do when you detect signs of stress?
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