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Test How to burn body fat

QUESTION 1: IF I LOSE WEIGHT DOES IT MEAN I LOST FAT?

Yes
No
Only in endomorphic bodies
Only in mesomorphic bodies

QUESTION 2: IF MY BODY MASS DECREASES, DOES MY WEIGHT DECREASE?

Yes
No
Sometimes
Only in endomorphic bodies

QUESTION 3: IF MY MUSCLE MASS DECREASES, DOES MY FAT DECREASE?

Yes
No
Sometimes
Only in endomorphic bodies

QUESTION 4: DOES LOSING FAT MEAN REDUCING OUR BODY WEIGHT WITHOUT OTHER FACTORS PLAYING A ROLE?

No
You must have lost muscle mass as well
Yes
Sometimes

QUESTION 5: SHOULD THE DIET OF AN ENDOMORPH BODY BE HIGH IN CARBOHYDRATES?

Only if you consume a lot of protein
Only if you consume little protein
Yes
No

QUESTION 6: SHOULD THE DIET OF AN ENDOMORPH BODY BE HIGH IN PROTEIN?

Only if you consume a lot of carbohydrate
Only if you consume a lot of fruits
Yes
No

QUESTION 7: IS THE KETOGENIC DIET RECOMMENDED FOR ENDOMORPHIC BODIES?

No
Yes
Only for one week
None of the above

QUESTION 8: IS IT RECOMMENDED TO COMBINE DIET WITH EXERCISE SESSIONS?

No, because you are not going to perform at your best
It does not influence anything, you can do it if you want, or not do it
No, because you will feel fatigue
Yes

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