QUESTION 1: What is the first step to systematically improving our empathy?
QUESTION 2: What is recommended to review to choose practical activities that increase empathy?
QUESTION 3: How many activities are recommended to choose to practice consistently?
QUESTION 4: What type of concrete goal is suggested to establish for an explicit commitment to connection?
QUESTION 5: What should be done at the end of each day in an "empathy journal"?
QUESTION 6: What should be noted in the empathy journal about an interaction?
QUESTION 7: What helps consolidate learning and stay focused on the growth goal?
QUESTION 8: How is empathy strengthened?
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