Test Post-exercise reflections: would you be your own friend?

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Test Post-exercise reflections: would you be your own friend?

QUESTION 1: What should be done after completing the "I am..." statement exercise?

QUESTION 2: What key question should you ask yourself when reading the list of "I am..." statements?

QUESTION 3: What is the instinctive answer to the key question in most cases?

QUESTION 4: What transformative purpose does this reflection have?

QUESTION 5: How do we usually treat ourselves compared to how we would treat a good friend?

QUESTION 6: What is the "epiphany" that comes when you realize that the person described on your list is you?

QUESTION 7: What is the final question that arises from the exercise on self-friendship?

QUESTION 8: What does this exercise inevitably remind us about ourselves?

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