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Test The nocebo effect: the dark side of mentality
Agenda
QUESTION 1: What does the nocebo effect demonstrate?
The power of the mind to heal
The power of the mind to harm, causing real harmful effects through negative expectations
That the mind has no impact on health
That only placebos are important
QUESTION 2: What happens in clinical trials if patients are warned about possible side effects of a drug?
They will not report any side effects
They will only report positive effects
A significant number of those receiving placebo will report these side effects
There will be no changes
QUESTION 3: What acts as powerful nocebos in our daily lives?
Only positive expectations
Our fears, worries and negative beliefs
Medication
Physical exercise
QUESTION 4: What happens when we engage in negative self-talk?
We program our mind and body for success
We program our mind and body for failure and suffering
It has no effect
We become more optimistic
QUESTION 5: What is the first step to deactivating the destructive power of the nocebos we create?
Ignore them
Become aware of this destructive power
Encourage them
Leave them intact
QUESTION 6: What type of belief does a person have if they experience real harmful effects due to their negative expectations?
A positive expectation
A negative expectation
A neutral expectation
No expectations
QUESTION 7: What example is given of a nocebo in everyday life related to stress?
If we believe that we are going to be successful in a project
If we believe that chronic stress will make us sick, which weakens the immune system
If we are convinced that we will be fine
If we don't think about stress
QUESTION 8: What can we choose to do with nocebo mentalities?
Encourage them
Identify and dismantle
Ignore them
Reinforce them
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