Test Acceptance of uncertainty and self-responsibility

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Test Acceptance of uncertainty and self-responsibility

QUESTION 1: What does Ellis's fifth principle about uncertainty urge us to do?

QUESTION 2: What is "self-responsibility"?

QUESTION 3: What benefit do we get from accepting what we cannot change?

4th QUESTION: The combination of the two principles is powerful because it teaches us to

QUESTION 5: Fighting against the reality that not everything is predictable is

QUESTION 6: What gives us back power over our well-being or discomfort?

QUESTION 7: What should we do if we don't like how we feel?

QUESTION 8: The distinction between what we can control and what we cannot is the key to

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