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Test Applying the tfar to goal setting

QUESTION 1: What is the common and incomplete mistake we make when setting a goal?

QUESTION 2: More effective goal planning, in addition to actions, must include questions

QUESTION 3: In the example of the reader, how can the thought be changed from "reading is an obligation" to "this is interesting"?

QUESTION 4: Achieving a goal is not just about "doing" things, it is about

QUESTION 5: What kind of thoughts does a person who wants to be fit have?

QUESTION 6: What is the key to making actions flow naturally and sustainably?

QUESTION 7: Why do resolutions often fail when we only focus on actions and results?

QUESTION 8: In order to feel in a way that supports our actions, we first need to

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