QUESTION 1: What is the main problem with labeling certain emotions as "negative"?
QUESTION 2: What is the crucial adaptive function of fear?
QUESTION 3: What information might the emotion of anger be telling us?
QUESTION 4: What change in terminology is proposed as more precise and useful than "positive/negative"?
QUESTION 5: What is the true paradigm shift regarding emotions?
QUESTION 6: How can each emotion be described, no matter how unpleasant it may be?
QUESTION 7: What is the ultimate goal of emotional management?
QUESTION 8: The example of feeling fear before crossing a street with traffic is used to illustrate that
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