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Test Identifying your own emotions to understand your actions

QUESTION 1: What is the practical purpose of emotional self-awareness?

QUESTION 2: What does the exercise of identifying the emotion underlying a specific act allow us to do?

QUESTION 3: In the discussion example, what does internal reflection about the emotion that moved us demonstrate?

4th QUESTION: What is the main objective of the emotional self-analysis process described?

QUESTION 5: What invaluable information does internal reflection on our emotions provide us with?

QUESTION 6: When you understand the emotion that moves you, you regain power. The power of what?

QUESTION 7: What is described as an "act of radical honesty and personal responsibility"?

QUESTION 8: What is one of the greatest benefits of self-knowledge?

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