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Test Principle : non-judgment

QUESTION 1: What is the first fundamental principle of Mindfulness practice?

QUESTION 2: What is one of the main sources of our mental suffering?

QUESTION 3: What does the practice of non-judgment invite us to do?

QUESTION 4: What happens when we label an emotion as "bad"?

QUESTION 5: Why is judging an emotion like fear as something negative unproductive?

QUESTION 6: Practicing non-judgment does NOT mean that

QUESTION 7: What is the great benefit of letting go of fighting our experience?

QUESTION 8: Non-judgment allows us to relate to our experience from a place of greater understanding

This test is only available to students who have purchased the course
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