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Test Self-direction and self-interest
Agenda
QUESTION 1: Who was the creator of Rational Emotive Behavior Therapy (REBT)?
Martin Seligman
Albert Ellis
Daniel Goleman
Haim Ginott
QUESTION 2: What does the principle of "self-direction" imply?
Blaming external factors for our decisions
Letting others direct our lives
Focus solely on self-care
Governing one's own behavior and taking responsibility for one's own actions
3rd QUESTION: The principle of "self-interest" refers to
Recognize that we must take care of ourselves and know what is best for us
Always acting self-centeredly without thinking about others
Blaming others for our problems
Being the director of the lives of others
QUESTION 4: What is "self-interest" often confused with?
With self-direction
With responsibility
With egocentrism or selfishness
With interest in others
QUESTION 5: Which statement best describes Albert Ellis's philosophy?
It's just a framework for psychological intervention
Focuses solely on interest in others
Proposes that happiness depends on external factors
It is not only a therapy, but also a complete philosophy of life
6th QUESTION: Being the "director of our own life" is an essential pillar of the principle of
Self-direction
Interest in others
Selfishness
Self-interest
QUESTION 7: What does self-interest allow us to do?
Blaming others for our failures
Carry out self-care behaviors and make plans for our future
Directing the behavior of other people
Ignoring our own needs
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