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Test Strategies to manage feelings of guilt

QUESTION 1: When does guilt become a dysfunctional emotion?

QUESTION 2: What is the first and most important strategy mentioned for managing guilt?

QUESTION 3: What is the purpose of reconsidering our value system?

QUESTION 4: What should we do to try to be more objective about our guilt?

QUESTION 5: What should we do if we believe an action is correct but others will not approve of it?

QUESTION 6: Ruminating on what we did wrong is counterproductive because

QUESTION 7: What should we do to prevent other people from manipulating us through guilt?

QUESTION 8: What effect does dysfunctional guilt have, as opposed to functional guilt?

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