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Test Take risks and avoid the search for utopia
Agenda
QUESTION 1: What does Ellis's "risk-taking" principle imply?
Be reckless and imprudent in all our actions
Get out of your comfort zone and be brave enough to fight for what you want, accepting the possibility of failure
Avoid any situation that involves risk
Seek a life free of obstacles and difficulties
QUESTION 2: What is the problem with searching for a "utopia" or a perfect life?
It helps us to be more realistic
It prepares us to face life's difficulties
It is a sign of great emotional maturity
It is an impossible quest born from the mistaken idea that we can have a life free of unpleasant emotions
3rd QUESTION: Where does true happiness lie?
In our ability to face problems in an appropriate way
In the total absence of problems and difficulties
In always achieving our goals and making sure everything goes as planned
In never taking any risks
QUESTION 4: What is a sign of great emotional maturity?
Obsessing over a perfect, unattainable destination
Fight to achieve our goals regardless of the risk
Being able to accept that we will not always achieve our goals, without being destroyed
Thinking that life should always be pleasant
5th QUESTION: The principle of risk-taking advocates being
Daredevils
Reckless
Pessimists
Brave
QUESTION 6: What should we accept to be happier, according to the principle of avoiding utopia?
That difficulties and obstacles are an inherent part of existence
That we can have a life free of negative emotions
That we will always achieve our goals
That we should never leave our comfort zone
QUESTION 7: What allows us to enjoy the journey, with its ups and downs?
The obsession with a perfect destination
Accepting that things won't always go as planned
The quest for a trouble-free life
The belief that we can avoid any failure
QUESTION 8: What does fighting for what we want inevitably entail?
The guarantee of success
A life free from unpleasant emotions
Take risks
The search for utopia
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