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Test The social environment: you are the average of the people you surround yourself with
Agenda
QUESTION 1: How is our physical environment described?
As a passive stage where our life takes place
As something that has no power over our emotional state
As an active agent that shapes how we feel
As something over which we have no control
QUESTION 2: What is the difference between the microenvironment and the macroenvironment?
The microenvironment is the spaces over which we have a high degree of control, such as our home
The macroenvironment is our room and the microenvironment is our city
There is no difference, both are the same
Our capacity for action is greater in the macroenvironment
QUESTION 3: What tends to generate a disordered and chaotic environment?
Calm and mental clarity
Concentration and efficiency
A positive emotional state
A feeling of internal disorder and chaos
QUESTION 4: What is one of the simplest and most powerful actions to improve our mood?
Moving to a new city to change the macroenvironment
Organize our microenvironment, such as our room or desk
Ignoring the visual clutter around us
Focusing only on changing our interior without touching the exterior
QUESTION 5: What effect does visual clutter have on our brain?
Promotes calm and concentration
It has no effect
Generates a sense of control
It acts as a constant stimulus that overloads the brain
6th QUESTION: A tidy and clean environment promotes
Calmness, mental clarity and concentration
Stress, overwhelm and lack of control
Internal disorder and chaos
An overload in our brain
QUESTION 7: What almost immediate effect can tidying our room or cleaning the kitchen have?
An increase in stress and overwhelm
An improvement in our motivation and sense of efficacy
A feeling of loss of control
No effect on our internal state
QUESTION 8: What are order, cleanliness, light and aesthetics in the places we inhabit?
Passive elements without emotional influence
Part of our uncontrollable macroenvironment
Silent architects of our emotions
Sources of internal disorder and chaos
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