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Test Tips to improve frustration tolerance

QUESTION 1: What is the first strategy mentioned to improve frustration tolerance?

QUESTION 2: What two skills does trying to solve our own problems before seeking help improve?

QUESTION 3: What types of activities are excellent for training the mind and improving frustration tolerance?

QUESTION 4: How can frustration tolerance be practiced in the context of a course?

QUESTION 5: What should we avoid if we want to improve our frustration tolerance?

6th QUESTION: Learning an instrument or practicing a sport are examples of

QUESTION 7: What can persistence in course activities teach us?

QUESTION 8: What is the second strategy?

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