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Test Practice Creating a Mutual Support Plan
Agenda
1ST QUESTION: What is needed to cultivate mutual support according to the text?
Open communication and conscious intention
Spontaneous appearance without effort
Always give advice without asking
Avoiding difficult conversations
2nd QUESTION: What is the main objective of the proposed exercise?
Memorizing theoretical concepts
Planning career goals
Developing a practical approach to strengthening mutual support in a close relationship
Organizing recreational activities
3rd QUESTION: What does Step 1 of the practice tell you to do?
Write a detailed report without conversation
Ask for advice from others before speaking
Schedule mandatory weekly meetings
Choosing a relationship and opening an honest conversation about how to support each other
QUESTION 4: What kinds of questions does Step 2 suggest during the conversation?
Leisure and entertainment preferences
Needs support and preferences for receiving it
Budgeting and household finances
Short-term sports goals
QUESTION 5: What might the joint support plan in Step 3 include?
A comprehensive work schedule
Simple agreements on emotional, practical or psychological support
A formalized legal contract
A shopping list for the household
QUESTION 6: What specific example is given for how to act when someone is stressed?
Ignoring the topic to avoid discomfort
Demand immediate solutions without listening
Before giving advice, ask if he/she wants to talk or would prefer a hug
Suggesting intense exercise without consultation
7TH QUESTION: What does Step 4 propose regarding follow-up?
Celebrating results without evaluating the process
Changing relationships if there are difficulties
Ending the conversation and not returning to the subject
Reflect after a while on whether the support improved the connection and what to adjust
8th QUESTION: In what types of relationships is it recommended to apply this exercise?
Relationships with your partner, friends or family
Work relationships only
Exclusively virtual relationships with strangers
Any occasional non-binding interactions
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