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Test Role-Playing Assertive Communication
Agenda
QUESTION 1: What is the greatest value of role-playing in assertiveness training?
Avoiding pressure in real life
Completely replaces the need to practice
Serves only to learn theory
Offer a safe space to practice and gain trust
QUESTION 2: What is the main objective of the described exercise?
Always convince the other person
Practice responding aggressively to assert oneself
Avoiding any difficult conversations in the future
Improve communication of needs and boundaries in a respectful way even under pressure
QUESTION 3: In Step 1, what are you asked to do?
Memorize standard responses for all situations
Identifying a real or hypothetical challenging situation
Make a list of people to avoid
Practicing in front of the mirror without thinking about a specific case
QUESTION 4: What characterizes the "I-messages" in Step 2?
Expressing feelings and needs without blaming the other person
List the other person's mistakes
Use a tone of superiority to show firmness
Avoid mentioning emotions so as not to appear weak
QUESTION 5: During the simulation, what is recommended about the tone of voice?
Raise it to show determination
Keep it calm and respectful
Vary it to confuse the interlocutor
Speak very softly to avoid confrontation
QUESTION 6: If the other person insists, what does the text suggest you do?
Change the subject quickly
Repeating the same phrase louder and louder
Keeping your position calm and reaffirming the decision
Yielding to end the conversation
7TH QUESTION: What should be avoided during the role-play?
Blaming or attacking the other person
Ask for feedback at the end
Using clear and direct language
Identify a real situation
8th QUESTION: After the simulation, what action is key to improving in the future?
Forget what happened and move on to something else
Repeating the same strategy without change
Reflect and ask for feedback to adjust the approach
Find another, easier situation to avoid stressing out
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