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Test How to solve sexual problems?
Agenda
QUESTION 1: WHAT IS THE FIRST STEP TO SOLVE SEXUAL PROBLEMS IN A COUPLE?
Clearly identify the specific problem
Ignore the problem and wait for it to go away
Blaming the partner for sexual problems
Avoid talking about sexual problems
QUESTION 2: WHAT IS RECOMMENDED FOR INFORMATION AND EDUCATION ABOUT SEXUAL PROBLEMS?
Avoid seeking resources, books and specialized therapies
Consult professionals specialized in sex therapy
Relying solely on personal intuition
Do not seek any form of information or education on the subject
QUESTION 3: IN WHICH CASES CAN THE HELP OF A PROFESSIONAL SPECIALIZED IN SEX THERAPY BE CONSIDERED?
Professional help should always be sought for any sexual problems
Only when the sexual problem is very serious and has no solution
When the partner is unwilling to work on sexual problems
When sexual problems require specific intervention and counseling
QUESTION 4: WHAT DOES THE COMMITMENT OF BOTH PARTNERS TO SOLVE SEXUAL PROBLEMS IMPLY?
It is not necessary for both of you to commit, just one is enough
Ignoring difficulties and waiting for them to resolve themselves
Be patient and empathetic, support each other and try different approaches and techniques
Waiting for the partner to change without making any personal effort
QUESTION 5: WHAT STRATEGY CAN BE EFFECTIVE IN SOLVING SEXUAL PROBLEMS?
Be open to exploration and establish clear and consensual boundaries
Avoidance of sexual exploration and experimentation
Do not try new practices, techniques or fantasies
Do not look for alternatives and settle for the current situation
QUESTION 6: HOW CAN PHYSICAL AND EMOTIONAL HEALTH INFLUENCE YOUR SEX LIFE?
It has no influence on sexual life
Only physical health influences sexual life
Maintaining a healthy lifestyle can improve sexual response
Emotional health has no relation to sex life
QUESTION 7: WHAT IS RECOMMENDED TO ESTABLISH ROUTINES AND DEDICATE TIME TO INTIMACY AS A COUPLE?
Do not prioritize sex life and relegate it to the background
Do not reserve specific times for sexual intercourse
Plan romantic dates or getaways and prioritize quality time together
None of the above
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