Exercises to improve communication in the couple.

Communication is a fundamental part of every relationship, but in a couple it is especially important due to the closeness and the need to maintain a healthy emotional connection. Communication is not limited only to verbal language, but includes other aspects such as non-verbal communication and active and empathic listening. Good communication is necessary to resolve conflicts, make joint decisions and maintain intimacy and passion in the relationship.

In this article, we will focus on providing you with some exercises to improve couple communication in the context of communication in sexuality.

Truth game: The truth game is a simple but effective exercise that can help improve couple communication. This game involves asking questions to the partner that may be difficult to answer, but are important for getting to know each other better. The truth game can help build trust and intimacy in the relationship.

To play the truth game, one partner begins by asking the other partner a question. The question should be sincere and direct. For example, "What is your biggest sexual fear? "or "Have you ever felt uncomfortable during sex?" The partner should answer honestly and without judgment.

After the first question is answered, the other partner asks a question. This process continues until both have asked several questions and are comfortable and satisfied with the answers.

Erotic letters: Erotic letters are a fun and effective tool for improving communication in a couple. These letters contain suggestions for sexual games and activities that can help the couple explore their sexuality together. The cards can help overcome embarrassment or fear of talking about sexual topics.

To use the erotic cards, each partner should choose a card and perform the suggested activity. The activity can be as simple as kissing or as elaborate as role playing. The cards can help the couple discover new ways to enjoy sex together.

Sex journal: A sex journal is a form of nonverbal communication that can help the couple explore their sexuality together.