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Test Drinks allowed and forbidden in the ketogenic diet

QUESTION 1: WHICH OF THE FOLLOWING BEVERAGES IS THE MOST RECOMMENDED OPTION IN THE KETOGENIC DIET?

QUESTION 2: WHAT BEVERAGES CAN BE CONSUMED OCCASIONALLY IN MODERATION ON THE KETOGENIC DIET?

QUESTION 3: WHY SHOULD SUGARY DRINKS BE AVOIDED IN THE KETOGENIC DIET?

QUESTION 4: WHICH BEVERAGE OPTIONS ARE LOW IN CALORIES AND DO NOT CONTAIN CARBOHYDRATES AND SUGARS?

QUESTION 5: WHICH OF THE FOLLOWING BEVERAGES CONTAINS LACTOSE AND SHOULD BE RESTRICTED IN THE KETOGENIC DIET?

QUESTION 6: WHAT IS THE RECOMMENDED AMOUNT OF MILK TO BE CONSUMED IN THE LOW CARB LATTE?

QUESTION 7: WHAT IS THE IMPORTANCE OF ADDING ELECTROLYTES IN THE KETOGENIC DIET?

QUESTION 8: WHAT IS THE SAFEST AND MOST RECOMMENDED BEVERAGE OPTION FOR STAYING HYDRATED ON THE KETOGENIC DIET?

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