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Test Relationship between body and mind
Agenda
QUESTION 1: WHICH STATEMENT IS CORRECT?
Psychological factors can cause a physical disease or disorder
Psychological factors cannot cause a physical disease or disorder
QUESTION 2: WHAT DOES A HEALTHY LIFESTYLE ENTAIL?
Food
Physical activity
Sleep hygiene
All of the above
QUESTION 3: WHY DO WE SAY THAT THE MIND AND THE BODY CANNOT FUNCTION IN ISOLATION?
Because all systems are interrelated and connect to the brain
Because studies have shown that one works independently of the other
QUESTION 4: WHICH OF THESE SYSTEMS OF THE ORGANISM IS A FUNDAMENTAL SOURCE OF COMMUNICATION BETWEEN THE MIND AND THE BODY?
Reproductive system
Circulatory system
Endocrine system
None of the above
QUESTION 5: WHAT CAUSES STRESS IN OUR ORGANISM?
Headaches and joint pain
Digestive problems
Poor memory
All of the above
QUESTION 6: DOES THE DIGESTIVE SYSTEM HAVE A STRONG CONNECTION WITH THE MIND?
Yes, reflected in moods and cognitive capacity
No, it has a link, but it is not so much reflected in our mental health
QUESTION 7: HOW DO YOU GET THE SO-CALLED HAPPINESS HORMONES NATURALLY?
They are found in some foods
They are achieved through physical activity
They are achieved through relaxation and meditation techniques
None of the above
QUESTION 8: WHICH STATEMENT IS CORRECT?
The way we perceive and experience the world can trick our body into sending the wrong messages
The way we perceive and experience the world has nothing to do with our body's physical responses
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