QUESTION 3: WHY DOES OUR BRAIN ACTIVATE CERTAIN "AUTOMATIC PATTERNS"?
QUESTION 4: WHAT CAUSES MALADAPTIVE AUTOMATIC PATTERNS?
QUESTION 5: HOW TO PROCEED WITH COGNITIVE RESTRUCTURING?
QUESTION 6: WHAT ARE SOME OF THE TYPES OF COGNITIVE DISTORTIONS WE EXPERIENCE?
QUESTION 7: WHAT IS MORE IMPORTANT FOR A COACH TO DETERMINE, AN AUTOMATIC PATTERN OR TO CARRY OUT COGNITIVE RESTRUCTURING?
QUESTION 8: DOES THE COACH PLAY A ROLE IN THE ANALYSIS OF MALADAPTIVE PATTERNS?
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