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Test Health and sport
Agenda
QUESTION 1: IS EXERCISE NECESSARY FOR A HEALTHY LIFESTYLE?
Yes
No
Obese people only
1 time per month
QUESTION 2: BESIDES EXERCISE, WHAT OTHER ELEMENT DETERMINES A HEALTHY LIFESTYLE?
Supplements
Nutrition
The vegan diet
The detox diet
QUESTION 3: ARE EXERCISE AND MENTAL HEALTH RELATED?
Only in people with self-esteem problems
Only in people with disabilities
Yes
No
QUESTION 4: WHAT MENTAL HEALTH CONDITIONS CAN BE TREATED WITH EXERCISE ROUTINES?
Stress and schizophrenia
Dementia and schizophrenia
Bipolarity and anxiety
Stress and anxiety
QUESTION 5: EXERCISE HELPS TO FIGHT:
Kidney stones
The covid
Cardiovascular diseases
Influenza
QUESTION 6: CARDIO EXERCISES CONTRIBUTE TO:
Increasing muscle mass
Define triceps
Define abdominals
Burn body fat
QUESTION 7: ARE THE RECOMMENDED EXERCISES PERFORMED ONLY IN GYMS?
Yes
No, you can also walk frequently, run, etc
Only bio-healthy parks
None of the above
QUESTION 8: WHICH EXERCISE WORKS ALMOST EVERY MUSCLE IN THE BODY?
Skip
Walking
Running
Push-ups
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This test is only available to students who have purchased the course
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What is the error?
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