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Test How to avoid iron deficiency?
Agenda
QUESTION 1: WHY IS IT ESSENTIAL TO MAINTAIN ADEQUATE IRON LEVELS IN THE ELDERLY?
To prevent hair loss
To improve digestion
To maintain health and well-being
To reduce the need for exercise
QUESTION 2: WHAT IS ONE OF THE FUNDAMENTAL ROLES OF IRON IN THE BODY DURING OLD AGE?
Regulating blood sugar
Transport oxygen through hemoglobin
Maintain an adequate body temperature
Facilitate fat digestion
QUESTION 3: WHY IS IRON IMPORTANT FOR COGNITIVE FUNCTION IN THE ELDERLY?
It has no impact on cognitive function
Because it helps to reduce appetite
Because it improves concentration and mental health
Because it prevents cardiovascular diseases
QUESTION 4: WHAT IS ONE OF THE COMMON CAUSES OF IRON DEFICIENCY IN THE ELDERLY?
Eat a balanced diet
Take iron supplements regularly
Chronic bleeding such as those caused by gastric ulcers
Daily physical exercise
QUESTION 5: WHICH OF THE FOLLOWING STRATEGIES CAN HELP PREVENT IRON DEFICIENCY IN THE ELDERLY?
Consume foods rich in vitamin C along with foods rich in iron
Avoid meat consumption altogether
Drinking large amounts of tea and coffee
Taking iron supplements without a doctor's prescription
QUESTION 6: WHY IS IT RECOMMENDED TO AVOID EXCESSIVE TEA AND COFFEE IN THE DIET TO AVOID IRON DEFICIENCY?
Because they can increase iron absorption
Because they have no effect on iron absorption
Because they can interfere with iron absorption
Because they are an important source of iron
QUESTION 7: WHEN CAN IRON SUPPLEMENTS BE CONSIDERED?
Provided a vegetarian diet is followed
Only if you are under 50 years of age
In case of proven iron deficiency and under medical supervision
None of the above
QUESTION 8: WHY IS IT IMPORTANT TO HAVE REGULAR BLOOD TESTS DURING OLD AGE?
To measure muscle growth
To detect vision problems
To measure iron levels and hemoglobin and detect problems early
To evaluate hormonal balance
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