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Test Absolute diet
Agenda
QUESTION 1: WHAT DOES AN "ABSOLUTE DIET" IMPLY ACCORDING TO THE TEXT?
A balanced and healthy diet
Extremely restricting food intake, often eliminating all food groups
Unrestricted overeating
Consume only liquid foods for a prolonged period of time
QUESTION 2: WHAT IS A KEY CHARACTERISTIC OF AN "ABSOLUTE DIET"?
Indefinite term
Balanced intake of solid foods and liquids
Extreme restriction of solid and sometimes liquid food intake
Unlimited caloric intake
QUESTION 3: WHY AN "ABSOLUTE DIET" CAN LEAD TO MALNUTRITION ACCORDING TO THE TEXT?
Because it provides all essential nutrients in adequate amounts
Because it completely eliminates food and deprives the body of essential nutrients
Because it promotes excessive calorie intake
Because it has no effect on nutritional health
QUESTION 4: WHICH OF THE FOLLOWING RISKS IS ASSOCIATED WITH AN "ABSOLUTE DIET"?
Increased muscle mass
Electrolyte imbalances
Optimum energy and vitality
Healthy weight loss
QUESTION 5: WHAT EFFECT IS MENTIONED AS COMMON AFTER FOLLOWING AN "ABSOLUTE DIET"?
Sustainable weight loss
Rebound effect, which involves rapid weight regain when returning to a normal diet
Long-term weight maintenance
Increased energy and strength
QUESTION 6: WHAT IS THE HEALTHIEST ALTERNATIVE TO AN "ABSOLUTE DIET" ACCORDING TO THE TEXT?
Drink only water for one week
Adopt a balanced diet that includes a variety of foods from all food groups
Eating only processed foods
Regularly skipping meals
QUESTION 7: WHY IS MEDICAL SUPERVISION IMPORTANT WHEN CONSIDERING AN "ABSOLUTE DIET"?
To prevent weight loss
Because doctors can provide prescriptions for weight loss medications
To ensure that the diet is successful
None of the above
QUESTION 8: WHAT DOES THE TEXT RECOMMEND TO MAINTAIN A HEALTHY WEIGHT AND GOOD HEALTH?
An "absolute diet"
Regularly skipping meals
Combine healthy eating with regular exercise
Drinking only liquids for prolonged periods of time
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