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Test Basic nutritional plan for obese elderly
Agenda
QUESTION 1: WHAT IS THE MAIN OBJECTIVE OF THE NUTRITIONAL PLAN FOR OBESE ELDERLY PEOPLE?
Reduce food intake
Promote rapid weight loss
To provide a guide for a healthy and balanced diet
Increase intake of processed foods
QUESTION 2: WHY IS IT IMPORTANT TO ADAPT THIS NUTRITIONAL PLAN TO INDIVIDUAL NEEDS AND PREFERENCES?
To increase the cost of the diet
To make the diet more restrictive
Because everyone has different dietary needs and preferences
To make the diet more complicated
QUESTION 3: WHICH OF THE FOLLOWING IS A RECOMMENDED SOURCE OF PROTEIN IN THIS NUTRITIONAL PLAN?
Cookies and cakes
Fish and legumes
Soft drinks and candies
Ice cream and french fries
QUESTION 4: WHY IS IT IMPORTANT TO CONTROL PORTION SIZES ACCORDING TO THE NUTRITIONAL PLAN?
To avoid any food intake
To reduce the need to overeat
To avoid excess calories
To completely eliminate caloric intake
QUESTION 5: WHAT IS THE RECOMMENDED FREQUENCY OF MEALS IN THIS NUTRITIONAL PLAN?
Eat only one meal a day
Eat large, well-spaced meals
Eat small, balanced meals throughout the day
Skipping all meals except breakfast
QUESTION 6: WHAT SHOULD BE MINIMIZED ACCORDING TO THE NUTRITIONAL PLAN?
Water consumption
Intake of healthy foods
Intake of processed foods, rich in added sugars and saturated fats
Physical activity
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