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Test Menopause nutritional requirements

QUESTION 1: WHAT IS ONE OF THE EFFECTS OF MENOPAUSE ON WOMEN'S BODY COMPOSITION?

QUESTION 2: WHY IS IT IMPORTANT TO MAINTAIN ADEQUATE CALCIUM AND VITAMIN D INTAKE DURING MENOPAUSE?

QUESTION 3: WHICH OF THE FOLLOWING STATEMENTS IS TRUE REGARDING PROTEIN IN THE DIET DURING MENOPAUSE?

QUESTION 4: WHAT IS A RECOMMENDED SOURCE OF HEALTHY FATS FOR WOMEN IN MENOPAUSE?

QUESTION 5: WHY IS IT IMPORTANT TO LIMIT THE INTAKE OF ADDED SUGARS AND PROCESSED FOODS DURING MENOPAUSE?

QUESTION 6: WHAT IS A RECOMMENDED STRATEGY FOR MAINTAINING HEALTHY NUTRITION DURING MENOPAUSE?

QUESTION 7: WHY IS IT IMPORTANT TO STAY WELL HYDRATED DURING MENOPAUSE?

QUESTION 8: WHICH HEALTH PROFESSIONAL IS RECOMMENDED TO CONSULT IF A WOMAN HAS SPECIFIC CONCERNS ABOUT HER DIET DURING MENOPAUSE?

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