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Test Foods recommended for obese people

QUESTION 1: WHICH OF THE FOLLOWING IS LISTED AS A RECOMMENDED LEAN PROTEIN SOURCE FOR PEOPLE WITH OBESITY?

QUESTION 2: WHICH FOOD GROUP IS HIGHLIGHTED FOR ITS FIBER AND ANTIOXIDANT CONTENT IN THE TEXT?

QUESTION 3: WHICH OF THE FOLLOWING FOODS IS MENTIONED AS A SOURCE OF HEALTHY FATS RICH IN MONOUNSATURATED FATS?

QUESTION 4: WHAT IS THE MAIN FUNCTION OF OATS IN A BALANCED DIET ACCORDING TO THE TEXT?

QUESTION 5: WHAT TYPES OF LOW-FAT DAIRY PRODUCTS ARE MENTIONED AS CALCIUM- AND PROTEIN-RICH OPTIONS?

QUESTION 6: WHICH OF THE FOLLOWING IS MENTIONED AS A SOURCE OF FIBER AND OMEGA-3 FATTY ACIDS IN THE TEXT?

QUESTION 7: WHAT IS MENTIONED AS ESSENTIAL TO CONTROL APPETITE AND AVOID CONFUSION BETWEEN THIRST AND HUNGER?

QUESTION 8: WHAT IS THE MAIN ADVICE REGARDING PORTIONS AND FOOD IN THE TEXT?

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