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Test Legumes in vegetarian nutrition
Agenda
QUESTION 1: WHAT IS THE FUNDAMENTAL CONTRIBUTION OF LEGUMES TO THE BODY?
Fats
Proteins
Fatty acids
Carbohydrates
QUESTION 2: CAN LEGUMES BE CONSUMED IN A VEGETARIAN DIET?
Yes
No
Only soybeans
Only in small quantities
QUESTION 3: WHICH LEGUME CONTAINS ALL THE ESSENTIAL AMINO ACIDS?
Beans
Lentils
Chickpeas
Soybean
QUESTION 4: WHAT ARE THE BENEFITS OF EATING CHICKPEAS?
Contributes to weight loss
Controls appetite
Accelerates muscle development
Combats high cholesterol
QUESTION 5: ARE LEGUMES A SOURCE OF MINERALS?
Yes
No
Iron only
Calcium only
QUESTION 6: THE FAT CONTENT OF LEGUMES IS:
High
Under
High in saturated fats only
Medium
QUESTION 7: THE FIBER CONTENT OF LEGUMES IS:
High
Under
High only in soybeans
None of the above
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