1st QUESTION: What surface is recommended for calibrating the vertical alignment?
QUESTION 2: What maneuver corrects habitual kyphosis and opens the rib cage?
QUESTION 3: What biomechanical indicator confirms that the position is correct?
QUESTION 4: How should the feet be positioned for a solid base of support?
5th QUESTION: What is recommended to do with the knees to avoid dizziness?
6th QUESTION: How should the head be positioned to avoid forward projection of the neck?
7th QUESTION: What is the advantage of micro-flexion of the knees for the speaker?
8TH QUESTION: When separating yourself from the reference wall, what should you hold and adjust?
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