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Test Appreciating the ephemeral to value the present
Agenda
QUESTION 1: What effect can focusing on the transitory nature of positive experiences have?
Can intensify its value
Decreases its significance
Generates unnecessary stress
Las hace menos memorables
QUESTION 2: What can happen if you assume that good things will last forever?
More value is placed on
Better use is made of
They are taken for granted
They are remembered with sadness
3rd QUESTION: What fosters the awareness that something good is ephemeral?
More gratitude and making the most of the present
Increased stress for the future
Lack of empathy
Desire to forget what we have experienced
QUESTION 4: What did the study find out about students who are about to graduate?
That reflecting on the little time left increased your happiness
That ignoring time increased your productivity
Who felt more saddened by the end of the stage
Who wanted to graduate earlier
QUESTION 5: Which group of students reported the greatest happiness in the study?
The group that thought six weeks was too long
The group that avoided thinking about time
The group that recalled past experiences
The group that reflected on how fast time would pass
QUESTION 6: What behavior promoted awareness of limited time in students?
Avoiding liabilities
Participate in more activities
Emotional isolation
Long-term planning
7th QUESTION: How do you describe the mentality generated by recognizing transience?
Long-term mentality
Urgency mentality or now or never
Total control mentality
Resignation mentality
8TH QUESTION: What practical lesson do you propose to value the present more?
Taking things for granted
Ignoring emotions
Remember that life is short and live with appreciation
Always anticipate the negative
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