Test Key principles for the consolidation of habits

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Test Key principles for the consolidation of habits

1st QUESTION: What role does the nervous system play in habit formation?

QUESTION 2: What attitude is essential when deciding to form a new habit?

3rd QUESTION: What is the advantage of quickly implementing a new habit?

QUESTION 4: Why is it important to avoid exceptions when forming a habit?

QUESTION 5: What is the effect of keeping regular schedules in the daily routine?

6th QUESTION: What is recommended to do as soon as the intention to adopt a habit arises?

7th QUESTION: What can weaken the process of creating a new habit?

QUESTION 8: What happens when habits are already consolidated?

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