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Test Environmental management Eliminate [toxic mines]
Agenda
1st QUESTION: What impact can our environment have on our emotions?
It can make you feel motivated
Can have a significant impact on emotional state
No effect
Solo afecta si estás cansado
QUESTION 2: What are "toxic mines"?
They are real emotional explosives
They are situations that provoke joy
They are sources of negativity that generate discomfort
Happy memories of the past
QUESTION 3: What is a common source of toxicity mentioned in the text?
Read romance novels
Have many friends
Excessive consumption of negative news
Watch historical documentaries
4th QUESTION: What can alarmist newscasts provoke?
They provoke fun and enthusiasm
Generate anger, fear and anxiety
They help to better understand the world
They relax people
QUESTION 5: What is recommended instead of watching news on a daily basis?
Turning off the TV completely
Read news every 10 minutes
Consuming weekly summaries
Ignore all types of media
QUESTION 6: What characterizes a toxic person according to the text?
They make you laugh all the time
They have good energy
Its mere presence generates exhaustion and discomfort
They always offer useful advice
7th QUESTION: What kind of mental habits are also considered toxic mines?
Creative and productive thinking
Constant complaints and excessive criticism
Innovative and constructive ideas
Desire to improve
QUESTION 8: What is the objective of eliminating internal and external toxic influences?
Increasing daily stress
Stimulate social competence
Maintaining emotional balance and well-being
Avoid daily boredom
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