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Test Focus on the positive The wheel of life
Agenda
1st QUESTION: What does the text propose as a practical strategy to promote positivity?
Ignoring daily problems
Focusing on what works in life
Avoid talking about emotions
Buscar siempre distracción
QUESTION 2: What is the "Wheel of Life"?
A method for assessing physical health
A labor productivity chart
A self-assessment tool to measure satisfaction in different areas
A breathing technique
3rd QUESTION: What categories can be included in the Wheel of Life?
Only health and money
Only spirituality and love
Health, career, love, spirituality, family, finances, fun, and friendships
No defined category
4th QUESTION: What does the Wheel of Life identify in addition to areas for improvement?
Only problem areas
Areas of success only
Both strengths and areas for improvement
Mistakes made in the past
QUESTION 5: Why is it useful to recognize areas where there is no negativity?
Because they indicate the failures overcome
Because they help to minimize effort
Because they allow us to appreciate and celebrate what works
Because they should be avoided
QUESTION 6: What kind of reflection is suggested after completing the Wheel of Life?
The number of errors made
What to avoid in the future
How you feel when looking at your wheel and what can be improved
Who has the most balanced wheel
7th QUESTION: What kind of actions can improve several areas of life at the same time?
Sleep more hours
Read more news
Small actions with multiple impact
Avoid personal relationships
8th QUESTION: What is finally established after using this tool?
An academic report
A critique of today's life
An action plan with timelines and support
A group meditation
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