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Test Conscious eating practice

1st QUESTION: What does mindful eating transform compared to the usual way of eating?

QUESTION 2: What benefits can mindful eating bring to the body and mind?

3rd QUESTION: What unhealthy habits usually accompany automatic feeding?

QUESTION 4: What effect can eating more slowly have thanks to mindfulness?

QUESTION 5: What is the main objective of the mindful eating exercise?

QUESTION 6: What do you do before putting food in your mouth during the mindful eating exercise?

QUESTION 7: What does the practical example with dark chocolate reflect?

QUESTION 8: What does the practice of mindful eating teach about the relationship with food?

Best Offers on the WEB

Plan for those who say I Want to Study Today

Three for One Promotional Plan Limited Offer

Master Plan - Comprehensive strategic outline

VIP I Want to Study Plan Membership Program