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Test Shared responsibility Partners and support groups
Agenda
1st QUESTION: What is the main function of a responsibility partner?
Keeping us accountable and motivated
Giving support and encouragement
Criticizing or judging failures
Recordatorio amable del compromiso
QUESTION 2: What is the value of belonging to a support group?
Collective support increases motivation
Competition generates pressure
Judging errors
Ignoring progress
3rd QUESTION: What should a responsibility partner NOT do?
Criticizing or judging failures
Offer encouragement and support
Ignoring progress
Discouraging motivation
QUESTION 4: What is the ideal characteristic of a responsible partner?
Have similar experience
Not wanting to change
Lack of motivation
Total disinterest
QUESTION 5: What examples of support groups are mentioned?
Weight Watchers
Exercise groups
Alcoholics Anonymous
Book Clubs
QUESTION 6: What is recommended when starting a habit change challenge?
Search for a responsible partner
Avoid talking about it
Ignoring obstacles
Working alone
QUESTION 7: What is the role of sharing progress in a support group?
Sharing experiences and achievements
Keep everything private
Hiding problems
Avoid conversations
QUESTION 8: What is the benefit of knowing that someone is watching our progress?
It is an incentive to continue
Increases anxiety
Generates demotivation
Does not contribute anything
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INCORRECT QUESTIONS
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What is the error?
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