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Test Define concrete objectives
Agenda
QUESTION 1: WHY IS IT IMPORTANT TO DEFINE CONCRETE OBJECTIVES?
Because clarity of objectives provides direction and purpose to your daily actions
Why vague goals prevent procrastination
Because concrete objectives generate confusion and ambiguity
Because vagueness and ambiguity are essential for success
QUESTION 2: WHICH OF THE FOLLOWING DOES NOT APPLY TO THE SPECIFIC OBJECTIVES?
Measurable
They are specific
They are broad and not very detailed
Have a defined time frame
QUESTION 3: HOW DO CONCRETE GOALS HELP TO COMBAT PROCRASTINATION?
Reinforce procrastination by not delivering tangible results
Provide clarity and overcome resistance and indecision
Foster lack of direction and purpose
Generate more confusion and internal resistance
QUESTION 4: WHAT IS ACHIEVED BY LINKING REWARDS TO THE ACHIEVEMENT OF SPECIFIC OBJECTIVES?
Encouraging procrastination
Completely discourage the achievement of objectives
Reinforcing positive habits and maintaining motivation
Making targets unattainable
QUESTION 5: WHAT IS THE ROLE OF SUCCESS VISUALIZATION IN DEFINING CONCRETE OBJECTIVES?
Generate confusion
Reinforcing indecision
Helping to overcome obstacles and rewarding achievement
Strengthening commitment and overcoming obstacles
QUESTION 6: WHAT IS ONE OF THE PRACTICAL STEPS TO DEFINE CONCRETE OBJECTIVES?
No need to connect with your values
Failure to write objectives in writing
Reflect on what you want and align with your values before writing concrete objectives
Ignoring the smart approach
QUESTION 7: WHAT IS THE MAIN PURPOSE OF BREAKING DOWN OBJECTIVES INTO SMALLER STEPS?
Enabling steady progress and maintaining motivation
Generate confusion and ambiguity
Making targets unattainable
None of the above
QUESTION 8: HOW DO CONCRETE OBJECTIVES CONTRIBUTE TO THE CREATION OF SIGNIFICANT MENTAL AND BEHAVIORAL CHANGES?
Increased confusion and internal resistance
Provide direction, purpose and efficient energy for daily action
Facilitate procrastination and lack of progress
No impact on mental changes
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INCORRECT QUESTIONS
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