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Test Memory and procrastination
Agenda
QUESTION 1: WHAT IS THE CRUCIAL ROLE OF MEMORY IN PROCRASTINATION?
No influence on procrastination
Storing irrelevant information
Influence in the formation of habits and behaviors, since past experiences can influence our present decisions
Generate anxiety
QUESTION 2: HOW CAN MEMORY INFLUENCE PROCRASTINATION THROUGH PAST EXPERIENCES?
No relation to procrastination
Associating tasks with negative emotions if we have had negative experiences with them in the past
Generating a sense of urgency
Driving instant gratification
QUESTION 3: WHAT ROLE CAN MEMORY PLAY AS A DEFENSE MECHANISM AGAINST PROCRASTINATION?
Generate additional anxiety
Motivate to take immediate action
Facilitate decision making
Recovering moments of past difficulties to avoid challenging tasks
QUESTION 4: WHAT IS THE ROLE OF THE HIPPOCAMPUS IN PROCRASTINATION?
No influence on procrastination
Controlling emotions
Influencing procrastination through its role in planning and the association of tasks with negative outcomes
Generate instant rewards
QUESTION 5: WHAT MEMORY-BASED STRATEGY DOES THE TEXT SUGGEST TO COMBAT PROCRASTINATION BY IDENTIFYING NEGATIVE TASK-RELATED EXPERIENCES?
Ignoring past experiences
Reframing of past experiences
Eliminating short-term memory
Creating negative associations
QUESTION 6: HOW CAN THE NEGATIVE ASSOCIATION WITH PROCRASTINATED TASKS BE CHANGED ACCORDING TO THE TEXT?
Creating positive associations
Establish strict schedules
Avoid memory usage
Ignoring the situation
QUESTION 7: WHAT IS THE PURPOSE OF POSITIVE VISUALIZATION IN RELATION TO PROCRASTINATION?
Generate anxiety
Changing the past
Reinforce the idea that you are capable of overcoming challenges
None of the above
QUESTION 8: HOW CAN SHORT-TERM MEMORY BE USED TO COMBAT PROCRASTINATION?
Establish immediate rewards
Utilization of short-term memory by setting visual or written reminders for tasks
Establish immediate rewards
Avoid memory usage
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INCORRECT QUESTIONS
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