QUESTION 1: What cognitive component does anxiety include?
QUESTION 2: What are negative automatic thoughts?
QUESTION 3: What is a common characteristic of negative automatic thoughts?
QUESTION 4: What is catastrophism in cognitive distortions?
QUESTION 5: What cognitive distortion is involved in drawing general negative conclusions from a single event?
QUESTION 6: What distortion focuses only on negative aspects, ignoring the positive ones?
QUESTION 7: What underlying beliefs can sustain anxiety?
QUESTION 8: What is the goal of cognitive-behavioral therapy for anxiety?
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