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Test Managing emotional momentum

QUESTION 1: What is emotional momentum?

QUESTION 2: What can happen if an intense emotion is not intervened?

QUESTION 3: What does the metaphor of the vehicle going downhill represent?

QUESTION 4: What is the first step to managing a growing emotion?

QUESTION 5: What techniques are recommended for low-impulse emotions?

QUESTION 6: What strategy is suggested when the emotion has a medium impulse?

QUESTION 7: What priority is given to a high emotional impulse?

QUESTION 8: What skill is key to regulating anxiety?

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