QUESTION 1: What are safety-seeking behaviors in the context of anxiety?
QUESTION 2: What long-term effects do safety behaviors have?
QUESTION 3: What distinguishes safety behavior from total avoidance?
QUESTION 4: Why do safety behaviors impede adaptive learning?
QUESTION 5: What happens when a person attributes the success of a situation to safety behavior?
QUESTION 6: What is a crucial step in exposure therapy regarding safety behaviors?
QUESTION 7: What is the goal of eliminating safety behaviors in the exhibition?
QUESTION 8: What can a person with panic disorder do to begin reducing their reliance on safety behaviors?
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