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Seeker

Test The role of safety behaviors and their elimination

QUESTION 1: What are safety-seeking behaviors in the context of anxiety?

QUESTION 2: What long-term effects do safety behaviors have?

QUESTION 3: What distinguishes safety behavior from total avoidance?

QUESTION 4: Why do safety behaviors impede adaptive learning?

QUESTION 5: What happens when a person attributes the success of a situation to safety behavior?

QUESTION 6: What is a crucial step in exposure therapy regarding safety behaviors?

QUESTION 7: What is the goal of eliminating safety behaviors in the exhibition?

QUESTION 8: What can a person with panic disorder do to begin reducing their reliance on safety behaviors?

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