QUESTION 1: Which system is primarily activated during anxiety?
QUESTION 2: What hormone is released along with cortisol during anxiety?
QUESTION 3: What response is activated when a threat is perceived?
QUESTION 4: What is a common physical sensation of anxiety?
QUESTION 5: What is the function of rapid breathing during anxiety?
QUESTION 6: Which interpretation intensifies the symptoms of anxiety?
QUESTION 7: What technique helps reduce fear of physical symptoms?
QUESTION 8: Which symptom is related to changes in blood flow and breathing?
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