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Test Behavioral therapy
Agenda
QUESTION 1: WHAT IS THE MAIN FOCUS OF BEHAVIORAL THERAPY?
Modify irrational beliefs through introspection
Analyze past events that caused emotional distress
Modify irrational interpretations of current events
Mejorar la relación con los demás
SECOND QUESTION: WHAT CORE TECHNIQUE DOES COGNITIVE BEHAVIORAL THERAPY USE TO CHANGE IRRATIONAL BELIEFS?
ABCDE model
Mindfulness
Exposure therapy
Family therapy
QUESTION 3: WHAT DOES THE LETTER “A” STAND FOR IN THE ABCDE MODEL?
Belief
Consequence
Triggering event
Effect
QUESTION 4: WHAT TYPE OF IRRATIONAL BELIEFS ARE CHARACTERIZED BY BEING EXPRESSED IN TERMS SUCH AS “I MUST” OR “I HAVE TO”?
Catastrophizing
Excessive need for approval
Absolutist demands
Intolerance to frustration
QUESTION 5: WHAT TYPE OF IRRATIONAL BELIEF DOES THINKING THAT YOU CANNOT TOLERATE DISCOMFORT OR FAILURE IMPLY?
Catastrophizing
Negative global self-evaluations
Intolerance to frustration
Excessive need for approval
QUESTION 6: WHAT AREA DOES TREC FOCUS ON MOST WHEN DEALING WITH EMOTIONAL PROBLEMS?
The facts themselves
How facts are interpreted
The patient's family history
In-depth psychoanalytic evaluation
QUESTION 7: WHICH OF THE FOLLOWING EMOTIONAL PROBLEMS CAN COGNITIVE BEHAVIORAL THERAPY (CBT) TREAT?
Anxiety
Personality disorders
Psychosis
Severe eating disorders
QUESTION 8: WHAT IS THE OBJECTIVE OF COGNITIVE BEHAVIORAL THERAPY IN MODIFYING IRRATIONAL BELIEFS?
Reduce emotional symptoms and improve resilience
Identify the root causes of trauma
Interpret the patient's past
Improve the dynamics of interpersonal relationships
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