Test Self-care and support networks

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QUESTION 1: WHICH OF THE FOLLOWING HABITS IS ESSENTIAL FOR MAINTAINING GOOD PHYSICAL AND MENTAL HEALTH?

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SECOND QUESTION: WHICH NUTRIENT IS ESPECIALLY BENEFICIAL FOR BRAIN AND CARDIOVASCULAR HEALTH?

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QUESTION 3: WHAT IS A KEY BENEFIT OF MAINTAINING REGULAR SLEEP SCHEDULES?

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QUESTION 4: WHAT TYPES OF RELATIONSHIPS ARE ESSENTIAL FOR EMOTIONAL WELL-BEING?

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QUESTION 5: WHAT SHOULD BE DONE WHEN THE FIRST SIGNS OF EMOTIONAL PROBLEMS ARE DETECTED?

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QUESTION 6: WHICH OF THE FOLLOWING IS A RECOMMENDED STRATEGY FOR CONTROLLING NEGATIVE STIMULI?

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QUESTION 7: WHY IS IT IMPORTANT TO CAREFULLY SELECT THE INFORMATION WE CONSUME ON SOCIAL MEDIA?

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QUESTION 8: WHAT IMPACT DOES HAVING A RELIABLE SUPPORT NETWORK HAVE IN DIFFICULT TIMES?

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INCORRECT QUESTIONS

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